Rev Esther Ajayi: Keep fit with faith

A Church Pastor is urging people to keep their body in shape as a way of living an abundant life.

Prophetess and Philanthropist - Revd. Esther Abimbola Ajayi, the Founder of The Fit Faith Club emphasises on the fact that "Our bodies are the Temple of God, and must be treated as such."

She adds that it is important to "keep this Temple glorious for the Master - Jesus Christ."

Prophetess Ajayi who is also the Senior Pastor of Love of Christ Generation Church - C&S notes that "The Fit Faith Club is more than just about our physical body - every area of our life is connected and needs our attention: body, mind, soul and spirit!"

Recognising the role motivation plays in keeping fit, Rev. Ajayi seems to have the perfect formula by combining exercise regimes with Biblical verses that motivate. So when you are about to get on that threadmill, according to Rev. Ajayi, remember Psalm 28:7 - "The Lord is my strength..." or Philippians 4:13 - "I can do all things through Him who gives me strength."

In her words, "The Fit Faith Club is the best place to get fit, stay healthy and get inspirational scriptures to help you achieve your goals!"

To help members of The Fit Faith Club, Rev Ajayi has put together a number of short videos to help achieve their goals. The videos cover a range of topics: Running, Dancing, Kettle Bell Thrust, Weight Lifting and Nutrition, and the role they play in keeping fit.

* Further information is available at TheFitFaithClub.com